Players per side:6 players on the pitch per team, with rolling substitutes allowed at any time during the game.
Gender breakdown:A minimum of two women and a maximum of 4 men are allowed to make up the 6 players. However, we would encourage teams to play with three women and three men. Taking advantage of the Female Bonus Point on offer.
Game length:All teams will play at least one 30-minute game each week on the night registered for.